Super foods for weight loss – nutrient density scores of selected foods
ByDr. Fuhrman’s nutrient density scores:
The Top 30 Super Foods
1. Collard, mustard, & turnip greens 1000
2. Kale 1000
3. Watercress 1000
4. Bok choy 824
5. Spinach 739
6. Brussels sprouts 672
7. Swiss chard 670
8. Arugula 559
9. Radish 554
10. Cabbage 481
11. Bean sprouts 444
12. Red peppers 420
13. Romaine lettuce 389
14. Broccoli 376
15. Carrot juice 344
16. Tomatoes & tomato products 190-300
17. Cauliflower 295
18. Strawberries 212
19. Pomegranate juice 193
20. Blackberries 178
21. Plums 157
22. Raspberries 145
23. Blueberries 130
24. Papaya 118
25. Brazil nuts 116
26. Oranges 109
27. Tofu 86
28. Beans (all varieties) 55-70
29. Seeds: flaxseed, sunflower, sesame 45
30. Walnuts 29
This is one of the most important resources in planning a healthy weight loss diet approach.
153 Comments
June 25th, 2010 at 4:13 pm
Pillspot.org. Canadian Health&Care.No prescription online pharmacy.Special Internet Prices.Pillspot.org. Vitamins@buy.online” rel=”nofollow”>.…
Categories: Eye Care.Antidepressants.Antiviral.Blood Pressure/Heart.Antibiotics.Mental HealthWomens Health.Mens Health.Weight Loss.Skin Care.Antidiabetic.Anxiety/Sleep Aid.Anti-allergic/Asthma.Vitamins/Herbal Supplements.Pain Relief.Stomach.Stop S…
July 21st, 2010 at 12:01 pm
Buy:Retin-A.100% Pure Okinawan Coral Calcium.Zovirax.Accutane.Prevacid.Lumigan.Valtrex.Actos.Mega Hoodia.Human Growth Hormone.Petcam (Metacam) Oral Suspension.Prednisolone.Zyban.Nexium.Synthroid.Arimidex….
August 30th, 2010 at 2:44 am
2002 http://vzacagxgdqsd.AUTOPARTSTHAI.INFO/tag/2002+Zaca+syrah/ : syrah…
Zaca…
December 22nd, 2010 at 4:50 am
symbicort vs advair…
Buyno prescription…
January 7th, 2011 at 9:44 am
Risperdal@official.site” rel=”nofollow”>..…
Buynow it…
February 3rd, 2011 at 12:43 pm
Verapamil…
Buygeneric drugs…
February 6th, 2011 at 2:19 am
alternative for warfarin medication…
Buynow…
March 3rd, 2011 at 6:28 pm
zoloft works…
Buygeneric pills…
March 3rd, 2011 at 10:18 pm
Vitamin E…
Buygeneric drugs…
March 6th, 2011 at 6:51 am
claritin eye drops…
Buygeneric drugs…
March 6th, 2011 at 8:36 am
Omnicef…
Buywithout prescription…
March 8th, 2011 at 12:29 am
singulair hyper…
Buygeneric drugs…
March 9th, 2011 at 1:32 am
Prozac…
Buygeneric meds…
March 9th, 2011 at 3:29 pm
buy orlistat alli…
Buygeneric drugs…
March 29th, 2011 at 7:06 pm
Skelaxin@Skelaxin.Skelaxin” rel=”nofollow”>..…
Buyit now…
March 30th, 2011 at 5:40 pm
Cytoxan@Cytoxan.Cytoxan” rel=”nofollow”>..…
Buydrugs without prescription…
March 31st, 2011 at 4:33 pm
Seroquel@Seroquel.Seroquel” rel=”nofollow”>……
Buydrugs without prescription…
April 2nd, 2011 at 12:31 pm
……
Buygeneric drugs…
April 2nd, 2011 at 8:43 pm
celexa@and.mda” rel=”nofollow”>……
Buygeneric drugs…
April 4th, 2011 at 6:30 am
prozac@and.diflucan.drug.interactions” rel=”nofollow”>……
Buygeneric drugs…
April 4th, 2011 at 1:56 pm
aloe@vera.gel.benefits” rel=”nofollow”>.…
Buyit now…
April 5th, 2011 at 6:48 pm
femara@and.hives” rel=”nofollow”>..…
Buyno prescription…
April 6th, 2011 at 12:46 pm
livingston@foot.care.bellmore” rel=”nofollow”>.…
Buyit now…
July 18th, 2011 at 9:26 am
buy@generic.LEVITRA” rel=”nofollow”>……
Need cheap generic LEVITRA?…
July 29th, 2011 at 1:35 am
Purchase@Cheap.Coral.Calcium” rel=”nofollow”>..…
Buynow it…
July 29th, 2011 at 8:42 am
Get@Abana.Online” rel=”nofollow”>..…
Buyit now…
July 29th, 2011 at 1:47 pm
Cheap@Abilify.Online” rel=”nofollow”>..…
Buygeneric meds…
July 29th, 2011 at 2:10 pm
Get@Abilify.Online” rel=”nofollow”>..…
Buygeneric drugs…
July 29th, 2011 at 3:22 pm
pictures@of.abilify” rel=”nofollow”>..…
Buyno prescription…
July 29th, 2011 at 3:46 pm
Order@Generic.Abilify” rel=”nofollow”>……
Buywithout prescription…
July 29th, 2011 at 5:51 pm
Cheap@Abilify.Without.Prescription” rel=”nofollow”>.…
Buynow it…
July 30th, 2011 at 1:53 am
Buy@Cheap.Acai” rel=”nofollow”>..…
Buydrugs without prescription…
July 30th, 2011 at 12:33 pm
Purchase@Cheap.Acai” rel=”nofollow”>……
Buygeneric drugs…
July 31st, 2011 at 10:38 pm
Buy@Coral.Calcium.Online” rel=”nofollow”>.…
Buygeneric meds…
July 31st, 2011 at 11:24 pm
Buy@Discount.Coral.Calcium” rel=”nofollow”>..…
Buygeneric meds…
July 31st, 2011 at 11:48 pm
Order@Coral.Calcium.Online” rel=”nofollow”>..…
Buygeneric pills…
August 1st, 2011 at 10:00 am
Order@Cheap.Abilify” rel=”nofollow”>..…
Buyno prescription…
August 2nd, 2011 at 1:54 am
Order@Cheap.Coral.Calcium” rel=”nofollow”>.…
Buygeneric drugs…
August 3rd, 2011 at 11:28 am
Buy@Acai.Online” rel=”nofollow”>.…
Buynow it…
August 3rd, 2011 at 6:58 pm
Order@Discount.Acai” rel=”nofollow”>……
Buynow…
August 3rd, 2011 at 8:31 pm
Purchase@Acai.Online” rel=”nofollow”>……
Buynow…
August 3rd, 2011 at 9:40 pm
Purchase@Acai.Online” rel=”nofollow”>……
Buynow it…
August 3rd, 2011 at 9:59 pm
Purchase@Cheap.Acai” rel=”nofollow”>……
Buyit now…
August 3rd, 2011 at 11:23 pm
Purchase@Cheap.Acai” rel=”nofollow”>..…
Buywithout prescription…
August 4th, 2011 at 5:28 pm
Purchase@Generic.Acai” rel=”nofollow”>..…
Buygeneric drugs…
August 4th, 2011 at 11:22 pm
Buy@Cheap.Energy.Boost” rel=”nofollow”>.…
Buygeneric drugs…
August 5th, 2011 at 2:36 pm
Order@Cheap.Accupril” rel=”nofollow”>.…
Buygeneric drugs…
August 6th, 2011 at 5:10 am
Purchase@Accutane.Online” rel=”nofollow”>.…
Buynow it…
August 6th, 2011 at 11:28 pm
Cheap@Generic.Accutane.10mg.20mg” rel=”nofollow”>.…
Buyno prescription…
August 7th, 2011 at 4:27 pm
Cheap@Aciphex.Online” rel=”nofollow”>.…
Buynow it…
August 8th, 2011 at 10:29 am
Cheap@Aciphex.20mg” rel=”nofollow”>.…
Buygeneric meds…
August 9th, 2011 at 1:34 am
Buy@Cheap.Acomplia” rel=”nofollow”>.…
Buygeneric pills…
August 9th, 2011 at 2:39 am
Buy@Discount.Acomplia” rel=”nofollow”>.…
Buygeneric meds…
August 9th, 2011 at 3:48 am
Order@Acomplia.Online” rel=”nofollow”>.…
Buygeneric meds…
August 9th, 2011 at 4:57 am
Order@Cheap.Acomplia” rel=”nofollow”>.…
Buyno prescription…
August 9th, 2011 at 6:00 am
Order@Discount.Acomplia” rel=”nofollow”>.…
Buygeneric drugs…
August 10th, 2011 at 8:19 am
Generic@Aciphex.20mg.Without.Prescription” rel=”nofollow”>……
Buywithout prescription…
August 10th, 2011 at 2:50 pm
Cheap@Generic.Actonel” rel=”nofollow”>……
Buywithout prescription xiu…
August 10th, 2011 at 7:14 pm
Actonel@35mg.Without.Prescription” rel=”nofollow”>.…
Buygeneric drugs zfk…
August 11th, 2011 at 6:10 am
Purchase@Cheap.Actos” rel=”nofollow”>..…
Buynow it vhx…
August 11th, 2011 at 12:52 pm
Order@Generic.Actos” rel=”nofollow”>..…
Buygeneric meds qmo…
August 11th, 2011 at 1:22 pm
Order@Actos.Without.Prescription” rel=”nofollow”>..…
Buygeneric pills zdg…
August 12th, 2011 at 12:18 pm
Order@Discount.Adalat” rel=”nofollow”>.…
Buygeneric meds unm…
August 12th, 2011 at 12:49 pm
Purchase@Adalat.Online” rel=”nofollow”>.…
Buyno prescription luw…
August 13th, 2011 at 2:46 am
Cheap@Abana.Online” rel=”nofollow”>..…
Buynow it tly…
August 13th, 2011 at 3:51 am
Buy@Abilify.Online” rel=”nofollow”>..…
Buywithout prescription dyo…
August 13th, 2011 at 8:39 am
Cheap@Abilify.Online” rel=”nofollow”>..…
Buygeneric drugs krg…
August 14th, 2011 at 9:32 am
Get@Acai.Online” rel=”nofollow”>……
Buynow it zdg…
August 14th, 2011 at 5:11 pm
Purchase@Acai.Without.Prescription” rel=”nofollow”>.…
Buyit now ojb…
August 14th, 2011 at 7:31 pm
Cheap@Acai.Without.Prescription” rel=”nofollow”>……
Buydrugs without prescription jlg…
August 15th, 2011 at 6:41 am
Buy@Cheap.Energy.Boost” rel=”nofollow”>……
Buygeneric meds svb…
August 15th, 2011 at 7:53 am
Buy@Discount.Energy.Boost” rel=”nofollow”>.…
Buygeneric drugs itj…
August 16th, 2011 at 6:48 pm
Buy@Discount.Accutane” rel=”nofollow”>.…
Buygeneric drugs nih…
August 16th, 2011 at 8:54 pm
Order@Cheap.Accutane” rel=”nofollow”>..…
Buyno prescription tao…
August 17th, 2011 at 12:30 pm
Cheap@Generic.Accutane” rel=”nofollow”>..…
Buyno prescription gdt…
August 18th, 2011 at 6:44 am
Purchase@Cheap.Aciphex” rel=”nofollow”>.…
Buygeneric drugs axm…
August 18th, 2011 at 7:28 pm
Purchase@Aciphex.Without.Prescription” rel=”nofollow”>.…
Buydrugs without prescription xab…
August 18th, 2011 at 8:39 pm
Cheap@Generic.Aciphex” rel=”nofollow”>..…
Buyno prescription lka…
August 19th, 2011 at 2:16 pm
Purchase@Acomplia.Online” rel=”nofollow”>..…
Buyno prescription jui…
August 19th, 2011 at 8:44 pm
Purchase@Discount.Acomplia” rel=”nofollow”>……
Buydrugs without prescription ttp…
August 19th, 2011 at 9:42 pm
Purchase@Discount.Acomplia” rel=”nofollow”>……
Buywithout prescription ccw…
August 21st, 2011 at 6:23 am
Buy@Cheap.Actonel” rel=”nofollow”>……
Buydrugs without prescription vrg…
August 21st, 2011 at 7:47 pm
Cheap@Actonel.Online” rel=”nofollow”>..…
Buydrugs without prescription faj…
August 21st, 2011 at 9:07 pm
Get@Actonel.Online” rel=”nofollow”>..…
Buygeneric drugs ajd…
August 23rd, 2011 at 5:19 am
Purchase@Cheap.Advair” rel=”nofollow”>.…
Buygeneric pills oir…
August 23rd, 2011 at 10:39 am
Get@Advair.Online” rel=”nofollow”>.…
Buygeneric drugs hwi…
August 23rd, 2011 at 11:59 am
Buy@Generic.Advair” rel=”nofollow”>.…
Buygeneric drugs ouw…
August 23rd, 2011 at 2:39 pm
Buy@Generic.Advair.Without.Prescription” rel=”nofollow”>..…
Buyno prescription jwi…
August 25th, 2011 at 2:03 pm
Purchase@Cheap.Albenza” rel=”nofollow”>……
Buyit now knc…
August 26th, 2011 at 3:07 pm
buy@acai.berry.juice” rel=”nofollow”>..…
Buygeneric drugs…
August 26th, 2011 at 5:47 pm
accutane@krupnick.class.action” rel=”nofollow”>..…
Buynow…
August 27th, 2011 at 11:07 pm
abilify@company.buy” rel=”nofollow”>.…
Buywithout prescription…
August 28th, 2011 at 5:47 am
blue@sky.energy.solar.boost.3048” rel=”nofollow”>……
Buynow it…
August 28th, 2011 at 8:07 am
accutane@verdict.buy” rel=”nofollow”>..…
Buydrugs without prescription…
August 28th, 2011 at 9:36 am
aciphex@muscle.pain” rel=”nofollow”>..…
Buygeneric pills…
August 28th, 2011 at 12:07 pm
actos@side.effects.edema” rel=”nofollow”>..…
Buygeneric drugs…
August 28th, 2011 at 2:49 pm
adalat@asus.buy” rel=”nofollow”>.…
Buydrugs without prescription…
August 28th, 2011 at 5:27 pm
allopurinol@atrial.fibrillation” rel=”nofollow”>.…
Buygeneric pills…
August 29th, 2011 at 1:27 am
amoxicillin@online.buy” rel=”nofollow”>.…
Buygeneric drugs…
October 16th, 2011 at 7:21 pm
herpes kelly dating kansas…
Buy_no prescription…
October 17th, 2011 at 3:34 pm
norvasc and theophylline…
Buy_drugs without prescription…
October 17th, 2011 at 6:54 pm
c-section scar pain symptoms pregnancy…
Buy_generic drugs…
October 19th, 2011 at 8:11 pm
why do i need estrogen…
Buy_generic drugs…
October 20th, 2011 at 12:51 pm
citalopram length of use…
Buy_drugs without prescription…
October 20th, 2011 at 2:31 pm
otc proton pump inhibitors…
Buy_no prescription…
October 20th, 2011 at 9:11 pm
gall bladder cancer surgery…
Buy_it now…
October 20th, 2011 at 10:51 pm
does testosterone make you gain weight…
Buy_generic drugs…
October 21st, 2011 at 7:22 pm
rapid weight loss…
Buy_generic drugs…
October 21st, 2011 at 9:02 pm
weight gain stories feeders…
Buy_drugs without prescription…
October 22nd, 2011 at 2:02 am
cheap travel nebulizer…
Buy_generic drugs…
October 22nd, 2011 at 5:22 am
accutane birth defects…
Buy_it now…
October 22nd, 2011 at 2:26 pm
how strength training effects osteoporosis…
Buy_generic drugs…
October 22nd, 2011 at 5:46 pm
xanax and pregnancy…
Buy_generic pills…
October 23rd, 2011 at 12:18 am
lithium alcohol…
Buy_generic drugs…
October 24th, 2011 at 2:03 pm
dependent disorder anxiety…
Buy_generic pills…
October 25th, 2011 at 3:03 pm
embed video webpage…
Buy_generic drugs…
October 26th, 2011 at 6:03 am
herbal flee collars for dogs…
Buy_generic pills…
October 26th, 2011 at 4:03 pm
what is plavix…
Buy_drugs without prescription…
October 28th, 2011 at 2:44 pm
dhea treatment of depression…
Buy_drugs without prescription…
October 29th, 2011 at 4:56 am
oral cancer hospital…
Buy_generic meds…
October 29th, 2011 at 11:36 am
joke male birth control…
Buy_generic meds…
October 29th, 2011 at 2:56 pm
pregnancy issues with men…
Buy_no prescription…
October 29th, 2011 at 11:16 pm
cures for fingernail fungi…
Buy_generic meds…
October 30th, 2011 at 3:00 pm
prozac daily strength…
Buy_generic pills…
October 30th, 2011 at 9:40 pm
acne in cats…
Buy_it now…
October 31st, 2011 at 7:40 am
bacterial staphylococcus aureus meningitis symptoms…
Buy_without prescription…
October 31st, 2011 at 9:00 pm
nursing times alzheimer mavis ford…
Buy_it now…
November 1st, 2011 at 3:40 am
st joseph aspirin coupon…
Buy_generic pills…
November 1st, 2011 at 8:40 am
diseaeses contracted from sand fleas…
Buy_now it…
November 1st, 2011 at 6:40 pm
pet ct scan results accuracy cancer…
Buy_drugs without prescription…
November 2nd, 2011 at 1:20 am
pictures of herpes blisters…
Buy_generic pills…
November 3rd, 2011 at 2:20 am
sandwich elisa for hepatitis b…
Buy_generic meds…
November 3rd, 2011 at 7:46 pm
reversing alcohol induced neuropathy…
Buy_generic meds…
November 4th, 2011 at 5:47 am
natural cures for premature ejaculation…
Buy_generic drugs…
November 4th, 2011 at 12:27 pm
colon cancer lymph node…
Buy_without prescription…
November 4th, 2011 at 3:47 pm
cipro for sinus infection…
Buy_generic meds…
November 5th, 2011 at 6:04 am
hot spots or cancer…
Buy_without prescription…
November 5th, 2011 at 9:24 am
canadian paediatric diabetes association…
Buy_now…
November 5th, 2011 at 5:44 pm
symtons of canine gall bladder disease…
Buy_generic meds…
November 5th, 2011 at 10:44 pm
south beach diet foods to avoid…
Buy_no prescription…
November 6th, 2011 at 2:04 am
discovery of zinc in human health…
Buy_now…
November 6th, 2011 at 4:03 pm
emotions surviveing uterine cancer…
Buy_generic meds…
November 8th, 2011 at 5:13 am
seed implant for prostate cancer…
Buy_drugs without prescription…
November 9th, 2011 at 6:38 am
glucophage powered by vbulletin version 2.2.1…
Buy_generic pills…
November 10th, 2011 at 12:58 am
adult male wheezing new onset…
Buy_drugs without prescription…
November 10th, 2011 at 4:18 am
maple syrup and lemon juice diet…
Buy_it now…
November 11th, 2011 at 12:18 am
most successful diet ever…
Buy_generic pills…
November 11th, 2011 at 1:38 pm
medical nebulizer…
Buy_generic meds…
November 11th, 2011 at 11:38 pm
hepatitis and liver cancer…
Buy_generic meds…
November 15th, 2011 at 10:56 pm
prozac overdose and tardive dyskinesia…
Buy_generic meds…
November 17th, 2011 at 1:36 am
children during the depression…
Buy_drugs without prescription…
December 9th, 2011 at 4:15 am
side@effects.from.the.drug.protonix” rel=”nofollow”>……
Buynow it…
December 11th, 2011 at 12:57 am
benadryl dogs…
Buy_generic drugs…